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Our Finnish-style rock sauna is designed to deliver dry heat, which lets you enjoy higher temperatures and deeper physical benefits. As you relax, you can also control the humidity by splashing scented, aroma-therapeutic water to the heated rocks, raising the humidity temporarily and delivering moisture to the skin. After a sauna, nothing feels better than a cool shower, which also closes the pores, firms the skin, and brings down body temperature safely. We recommend a minimum rest of five to 10 minutes before reentering the sauna, if desired.