No visit to Gurney’s is complete without visiting The Seawater Spa, featuring cosmetology and salon services, Roman baths, Finnish rock sauna, fitness center, and our world-famous indoor sand-filtered, ocean-fed, heated seawater pool – the only one of its kind in North America. All with stunning, panoramic views of the ocean.
Here you will experience pure tranquility. Take a rejuvenating dip in the pool. Indulge in a restorative spa treatment. Relax in the sauna. Or, break a sweat in our modern fitness center. The Seawater Spa delivers everything you need to revive your mind, body, and soul.
Seawater Indoor Pool
The Seawater Pool at Gurney's uses seawater that has been drawn directly from the coastal waters of Montauk, which is then sand-filtered, and warmed to the perfect temperature for relaxation or exercise. We offer lap training, aquatic yoga, and other thalasso programs. Or, you can swim in your own style and at your own pace. The pool features floor-to-ceiling panoramic windows with unobstructed views of the ocean.
Finnish Rock Sauna
Our Finnish-style rock sauna is designed to deliver dry heat, which lets you enjoy higher temperatures and deeper physical benefits. As you relax, you can also control the humidity by splashing scented, aroma-therapeutic water to the heated rocks, raising the humidity temporarily and delivering moisture to the skin. After a sauna, nothing feels better than a cool shower, which also closes the pores, firms the skin, and brings down body temperature safely. We recommend a minimum rest of five to 10 minutes before reentering the sauna, if desired.
Moist heat (120°F, 100% humidity) has been used for centuries to release impurities through perspiration. The humid, hot atmosphere of the steam-filled room opens pores and peripheral capillaries and lubricates the upper respiratory tract. Afterwards, a cool shower is recommended to lower body temperature and close pores. And, as with the Finnish Rock Sauna, we recommend five to 10 minutes of rest before reusing the steam bath, if desired.
Ocean View Fitness Center
Gurney’s boasts a modern fitness center, equipped with Precor Circuit Equipment, Star Trac Treadmills, Precor Elliptical Machines, Precor Stationary Bikes, and a complete array of weight training equipment. The Ocean View Fitness Center is also an official SPINNING® Center. Our trained and knowledgeable personnel lead group exercise classes in our fitness studio, the Energy Zone. Open to the general public.
Resort Spa General Information and Policies
- Please bring exercise clothes, sneakers, swimwear, and goggles.
- Spa packages are available Sunday through Friday. These packages are not available on holidays.
- To book spa appointments, please call (631) 668-1892 or (631) 668-2345 ext 7600. Personal spa and salon services are available on an a la carte basis for an additional charge.
- A $40 facility fee will be charged for anyone who is not a resident of the hotel. For non-residents who have purchased services the facility fee will be $30.
- Beach access is restricted to registered hotel guests.